How Beyonce Got Her Body Back after Having a Baby “
Y'all have no idea how hard I worked! I had to lose 60 pounds. They had me on that treadmill. I ate lettuce!” Beyonce told the audience at Revel in Atlantic City on Saturday night.
Juicy Magazine reports that Beyonce committed to daily double workouts starting just several weeks after giving birth to Blue. Her live-in trainer, Marco Borges, created a full-body transformative health program specifically optimized to help Beyonce tone lean muscle and burn fat in time to begin performing for a 4-day concert series over Memorial Day weekend. Beyonce’s workouts consisted of yoga, Pilates and plyometrics.
The “baddest chick in the game” also supported her fitness efforts with CLICK HERE TO READ THE REST: LOSE BABY WEIGHT FAST
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